Daily (or as often as desired) - 

1. Swimers Wellness Shampoo and Conditioner

Weekly (or as often as desired) - 

1. Swimmers Natural Wellness Treatment

• Plant-based formula with key ingredients to protect and restore swimmer's hair
• Includes shampoo, gentle conditioner, and remedy packets for increased mineral and metal removal
• NO parabens, sulfates or sodium thiosulfate
• Prevents copper buildup that causes green hair
• Restores manageability, shine, and texture to chlorine-damaged hair
• Gently removes pool elements

Swimmers Wellness Shampoo:
The top of the line shampoo for both competitive and recreational swimmers alike, this ultra-mild, 100% vegan, rich lathering cleanser is completely free of sulfates and harsh aggressors, yet boasts the ability to combat the damaging effects of harsh elements from the pool and reveal totally transformed tresses. Bonus: Also doubles as a decadently divine body wash for daily use from head to toe!
Swimmers Wellness Conditioner:
Water/Aqua/Eau, Cetearyl Alcohol, Glycerin, Butylene Glycol, Isopropyl Myristate, Cetyl Alcohol, Stearalkonium Chloride, Olea Europaea Fruit Oil, Dimethicone, Behentrimonium Chloride, Tocotrienols, Tocopherol, Menthol, Linum Usitatissimum Seed Extract, Panthenol, Mentha Viridis Leaf Oil, Tocopheryl Acetate, Hydrolyzed Rice Protein, Cetrimonium Chloride, Cyclohexasiloxane, Polyquaternium-4, Cyclopentasiloxane, C12-15 Alkyl Benzoate, Citric Acid, Fragrance/Parfum, Phenoxyethanol, Potassium Sorbate.
Swimmers Wellness Remedy:
Glucose, Ascorbic Acid, Sodium Cocoyl Isethionate, Disodium EDTA, Xanthan Gum, Betaine.